December 9, 2017

I had heard so much about BPC (bullet proof coffee) and had to know what the heck is this that is creating such a buzz in all of the groups I belong to!  I did my research, google of course, Pinterest for recipes, gathered testimonials and the information was staggerin...

January 4, 2016


Shakeology is the called the Healthiest Meal of the Day because it has more dense nutrition than I can possibly eat in any one day!  I decided when I started on this journey to find something that was all natural and would fit into the lifestyle changes I was making....

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