Cabin Fever Shakedown

December 4, 2015


Loving the planning that is going into our next event for the Cabin Fever Shakedown!  What a great idea to get out of the house for a few hours, have fun with a group of others who are all there for the same thing!  Exercise, nutrition tips, making new friends and just getting out of the house this winter!  


Have you considered trying these programs at a LIVE EVENT?  If you are local to our area, keep an eye out for the eventbrite invite to join us!


I love that I went to get trained to teach both PiYo and Cize live !  I get to share these amazing programs with others and help them to feel comfortable about trying something new.  To feel good about themselves in an environment where nobody is judging you.  It doesn't matter if you are new or an expert, you will fit in and you get to be part of this amazing group that welcomes everyone to the class and offers advice and tips on the exercise or modifications. We laugh, sweat, dance, stretch, downdog and most of all become a fitness family who encourages one another to finish the workouts!


If somone would have told me I would be working out let alone teaching others a program 5 years ago, I would have said no way, not me!  Now, I cannot imagine not doing it!  I am loving this coach life and cannot wait to share it with you!

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